In most of the cases of the flu are such that you can treat yourself at home without prescription medications.

But It is important when you first notice flu symptoms you should stay home and avoid contact with other people. You should also drink plenty of fluids such as low-sugar flavoured drinks, water, and soup etc.

To prevent spreading the virus to other people with you and other surfaces in your house Wash your hands, cover your coughs and sneezes with tissues and dispose of those tissues immediately.

In a serious condition, concern to your doctor he/she may prescribe an antiviral medication. A soon as you take this medicine more it affects. When your symptoms start You should try to start treatment almost within 48 hours.

As you find yourself in critical condition or having high risk, immediately you should contact your doctor.

High-risk include to the people with weak immune systems, pregnant women or up to two weeks postpartum, Old age, at least 65 years old, 5 years old children particularly under 2 years old and such people who live in nursing homes or chronic care facilities, who have chronic conditions such as lung or heart disease, Also, Native American (American Indian or Alaska Native) descent have a high risk too.

When is flu season?

In every country belonging to the weather routine or atmosphere around flu season may vary but in the United States, the main flu season starts from late October to March.

According to the Centers for Disease Control and Prevention (CDC) cases of the flu peak during February. But at any time of the year, you can get the flu.

You’re probable to get sick during the fall and winter months because you’re spending more time in close quarters with other people and are also bare to lots of different illnesses.

And if you already have a different infection then you’re more likely to catch the flu, because other infections can weaken your immune system and make you more vulnerable to get the new ones.

Remedies for flu symptoms

If you get sick or stuck flu so don’t worry remedies for flu are available, and many of them get cured and relief.

If you have the flu keep these treatments in mind

Analgesics like acetaminophen, some pain relievers, and ibuprofen are often recommended to get cured of the flu.

WARNING: Children and teenagers should never take aspirin for an illness, because of the risk of a fatal or rare condition called Reye’s syndrome.

Decongestants is such a type of medication which can help to pressure in your sinuses and ears and relieve nasal congestion.

So be sure to read labels to find the one that’s best for you because of each type of decongestant can cause some side effects.

Expectorants. This type of medication helps you to loosen thick sinus secretions that cause coughing and make your head feel clogged.

Cough suppressants. Coughing is a common flu symptom, and some medications can help you to relieve it. But If you don’t want to take any type of medication the use some cough drops, or use honey and lemon for cough sore throat relieves.

Be careful not to mix medications because it could cause unwanted side effects. Get plenty of rest in the meantime, it is because your body is fighting against the influenza virus. You should stay at home, don’t go to work or school with a fever.

With all the precautions you should also drink plenty of fluids, such as juice, water, any type of sports drinks, which help you stay hydrated. Addition to that you should also take warm liquids like tea and soup helps in ease pain from a sore throat.

Are there natural flu remedies?

Answer is Yes! If it left untreated it often goes away in about 1 week. You have several treatment options for making symptoms easier to handle during that time.

We discuss the treatment methods earlier with medications but some people may find natural flu remedies to be helpful. Medical research supports some treatments that include:

Soup

Warm chicken soup works as the best flu remedy. Because the warm liquid can help to cure sore throat and provide hydration, electrolytes and decreases inflammation. Studies have shown it can also change the movement of white blood cells in your body.

Honey.

A lot of “natural” cough and cold medicines contain honey which is an effective cough suppressant. So, drinks tea with honey twice a day or eat 2 spoons of honey thrice a day helps you to relieve coughing, and also helpful if you’ve Cold. In winters you should regularly use honey it prevents you from dry cough and from Cold.

Ginger.

Drop a few slices of ginger into a glass of warm water or make a ginger tea use twice daily. Ginger root has healing properties that help to cure a sore throat, suppress a cough and also help with nausea.

Probiotics.

It increases the good bacteria in your gut and helps your body in fighting with an infection. The healthy gut microbiome can boost your immune system, promote healing and prevent new infections.

Flu symptoms in adults

For many adults, a sudden high fever is the earliest flu infection symptom. Adults rarely point a fever unless they have a serious infection or become a serious condition. For that, we just have to notice the sudden high-temperature caused by a virus, because the flu virus causes a sudden high temperature that’s greater than (37.8°C) 100°F. Same as other viral infections may cause low-grade fevers like a cold.

Each person’s influenza virus infection will be different, children and adults share many of the same symptoms and some may experience one or several symptoms maybe more than another person.

Incubation period for the flu?

The typical incubation period for the flu infection is almost four days. The incubation period is such a period during which the virus develops and remains in your body. You may not show any symptoms of the virus in this duration, that doesn’t mean that you aren’t infected. Even many people spread the virus to others a day before symptoms appear.

Virus can spread by millions of tiny droplets produced by sneezing, coughing, or by talking. These droplets enter your body through your nose, mouth, or eyes and start an infection. Another way of spreading such a flu virus is by touching your nose, mouth, or eyes after touching a surface that has the virus on it.

What is “24-hour flu”?

The “24-hour flu” is a common infection caused by a genus of viruses called norovirus that has nothing to do with influenza. Diarrhoea, stomach cramping, vomiting, nausea are the symptoms of norovirus infection.

The 24-hour flu is called “stomach flu.” Because its symptoms occur in the gastrointestinal system. Though it’s called the “24-hour flu,” but you may be ill for up to three days.

The flu (influenza) and “24-hour flu” have different symptoms. The flu is a respiratory illness includes symptoms as coughing, fever, headaches, body aches, and runny nose. But some people may experience nausea and vomiting with influenza. But these symptoms aren’t as common in adults.

Is the flu spreadable?

If you have the flu, you’re contagious can spread the virus as early as a day before they show symptoms. In other words, before you even realize that you’re sick, you may be sharing the virus.

You may still be contagious five to seven days after your symptoms appear. Even Young children are often contagious for more than seven days after symptoms first appear. People may experience virus symptoms longer who have a weak immune system.

If you’re diagnosed, aware anyone you came into contact with you and stay home and prevent the spread of the virus to other people.